Jul 31, 2018
Apparently you've got success when you can say you're enjoying work/life balance. I personally feel that's BS - it's an unattainable, unrealistic expectation to have on yourself AND it is a breeding ground for negative head talk.
So what can we focus on instead? In this weeks episode I'm going to share with you a new approach - and because it's a new way of looking at things, I'm putting together some worksheets to help you make the most of it. To get a copy emailed to you, register your email address here and you'll receive a one off email with a downloadable PDF for you to utilise. http://eepurl.com/dCFuQH
Learn more about how Owning Your BS can help you to establish a sense of Emotional Control throughout your life at www.ownyourbs.com
And if you have common stories, repetitive self-talk or something you'd like me to discuss on the Podcast, feel free to email me at email@example.com