Jul 17, 2018
So often when I share what happens in my life I have someone
comment "are you owning YOUR BS Bree?"
Which has spurred me on to talk more about what Owning your BS actually looks like AND what staying stuck in story, negative thinking or stuck is.
It's an important distinction to make because it is human nature to 1....
Jul 10, 2018
We are changing direction slightly this week - exploring the weight of the stories you keep slipping into in a manner that will lighten the load and inspire you to move forward with confidence.
Yes, we're tapping into a more creative space this week, capitalising on the softer, feminine energy that in turn will empower...
Jul 3, 2018
It can stop you in your tracks.
Causing you to over think. Over process. Over analyse.
Despite a mile long list of things to do, it can cause you to lose all motivation and traction.
Emotions can be heightened.
This is overwhelm.
And today, we're going to explore contributing factors to overwhelm AND things you can...
Jun 26, 2018
You know that feel when every day feels like a HUGE effort - you're stressed, overwhelmed, the list of everything that needs to get done if 5miles long and worse yet, you're not enjoying your life.
The head talk seems like it's screaming at you from every direction, you're grumpy, grouchy, snappy OR flat, lackluster...
Jun 19, 2018
Chances are when you hear this word you think of periods. Conception. Fertility. Or maybe PMS.
And yet, as a woman, our hormones are SO Much more. The ever changing ebb and flow of our hormones impact every part of our every day life as a woman.
Our moods, our energy levels, our appetite, sleep,...