Jul 31, 2018
Apparently you've got success when you can say you're enjoying work/life balance. I personally feel that's BS - it's an unattainable, unrealistic expectation to have on yourself AND it is a breeding ground for negative head talk.
So what can we focus on instead? In this weeks episode I'm going to...
Jul 24, 2018
Let's be real - BS isn't just an 'us' issue.... often our loved ones get trapped in it to. And as women, often we get caught up in the drama/challenge/situation that is negatively impacting our children, our partner, our family, friends or even clients. It's natural to want to help someone, to feel responsible for...
Jul 17, 2018
So often when I share what happens in my life I have someone
comment "are you owning YOUR BS Bree?"
Which has spurred me on to talk more about what Owning your BS actually looks like AND what staying stuck in story, negative thinking or stuck is.
It's an important distinction to make because it is human nature to 1....
Jul 10, 2018
We are changing direction slightly this week - exploring the weight of the stories you keep slipping into in a manner that will lighten the load and inspire you to move forward with confidence.
Yes, we're tapping into a more creative space this week, capitalising on the softer, feminine energy that in turn will empower...
Jul 3, 2018
It can stop you in your tracks.
Causing you to over think. Over process. Over analyse.
Despite a mile long list of things to do, it can cause you to lose all motivation and traction.
Emotions can be heightened.
This is overwhelm.
And today, we're going to explore contributing factors to overwhelm AND things you can...